07914921222 deb@savvytotsleep.com
Naps too short!

Naps too short!

If I had £1 for every time I’m asked how to extend LO’s naps – I truly would be sunning myself in Barbados! Picture the scene – golden beach, azure blue sea gently lapping the shore, a soft sea breeze taking the edge off the heat from a golden...
Average sleep and awake times by age 0 – 11yrs

Average sleep and awake times by age 0 – 11yrs

The most common question we are asked is; “How long should my baby/child sleep/nap?”. And we have always bucked against the trend to be prescriptive about this advice. Many babies and children are happy and content on more or less sleep. These guidelines...

When and how to ditch the dummy!

Parents are often embarrassed to admit their LO uses a dummy. However, any parent who has had a fussy baby knows a dummy can be a life saver. In the early months babies need to suck for comfort – it’s a perfectly normal stage. There has also been some...