07914921222 deb@savvytotsleep.com
Average sleep and awake times by age 0 – 11yrs

Average sleep and awake times by age 0 – 11yrs

The most common question we are asked is; “How long should my baby/child sleep/nap?”. And we have always bucked against the trend to be prescriptive about this advice. Many babies and children are happy and content on more or less sleep. These guidelines...

When and how to ditch the dummy!

Parents are often embarrassed to admit their LO uses a dummy. However, any parent who has had a fussy baby knows a dummy can be a life saver. In the early months babies need to suck for comfort – it’s a perfectly normal stage. There has also been some...

Verbal Reassurance and Ibabysleepteacher

Giving babies verbal reassurance is as old as mankind itself. It’s believed that stone age mothers would talk to their baby as they gathered food to stop them crying and alert predators. Newborn babies search for their mother’s voice at birth. There is...

Bedtime Live

Thank you SO much for all your kind comments about Bedtime Live. It has been an amazing experience! First and foremost I hope it has helped everyone with a sleep deprived tot! From my own point of view it has been fascinating to watch how a television programme is...