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Naps too short!

Naps too short!

If I had £1 for every time I’m asked how to extend LO’s naps – I truly would be sunning myself in Barbados! Picture the scene – golden beach, azure blue sea gently lapping the shore, a soft sea breeze taking the edge off the heat from a golden...

Baby/LO won’t nap

Parents are often anxious when baby or LO won’t nap. All the books say LO’s need to nap for their emotional, mental and physical well being. The books say that naps promote more consolidated night sleep – don’t they? In our experience the...

Naps Too Short

We’ve had a number of enquiries from parents who are worried LO’s naps are too short. Typically these LO’s will wake after 30 – 50 minutes of sleep which is the length of the first sleep cycle. The key question to ask is “Does my LO wake...

Tips For Happy Napping

Grrr! We know how frustrating it can be to have a tired grizzly baby who just won’t nap. But the first question we always ask is, “Does your baby sleep well at night?” Most of the books and sleep experts tell us that a baby who naps well sleeps well...

Average Nap Time By Age

Many of you have commented on why we don’t write about sleep confusion and “normal” sleep routines for LOs.The truth is you can look on any website to find out average sleep needs for babies and LOs – so we tried to make our blog a bit “different”. However – it...